Warning: Overuse of technology can cause an habitual dependence to be constantly connected to the world around you. This addiction can lead to serious issues and have disturbing impacts on your body and well being.

Not so fun fact - over use of laptops,...

Mind, Body, Spirit is not about religion. It's About living "Full Out." According to holistic healing expert, Phylameana lila Desy, "well-being encompasses all our parts, not just the physical body. When our emotions are in turmoil or our mind is bombarded with obsessi...

Dr. Kevin Soden sponsors a website dedicated to whole body health, which I take advantage of on a regular basis. Check out, then bookmark this link for easy access in the future. I'll be sending you back there again, and again!

This week, host Dr. Kevin Soden takes an...